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I've been reading Roni's blogs for a long time, but this is the first of the recipes I've tried off of her recipe website Green Lite Bites. The recipe is super easy, which is great for a breakfast food. These delicious little cups are the perfect combination of hearty and sweet for an on-the-go breakfast. The mini chocolate chips makes them feel like a treat in the morning, which I always find a great start to any day. 

Print Recipe

Banana Oatmeal Cups with Chocolate Chips

Source: greenlitebites.com

Course: Breakfast

Serves: 15


  • 3 mashed bananas the more ripe the better!
  • 1 cup vanilla Almond milk you could use skim but you may want to add a little sweetener
  • 2 eggs
  • 1 tbsp Baking powder
  • 3 cups (240g) Old Fashion, or Rolled Oats,,
  • 1 tsp vanilla extract
  • 3 tbsp (42g) mini chocolate chips


  1. Preheat oven to 375 degrees
  2. Mix all ingredients except the chocolate chips together, and let sit while you prepare the muffin pans.
  3. Spray a muffin pan and/or liners with with non-stick spray.
  4. Stir the chocolate chips into the oatmeal batter.
  5. Divide batter into 15 muffin cups. They should be just about filled.
  6. Bake 20-30 minutes, you’ll see the edges just starting to brown and they will be firm to the touch.
  7. The muffins may stick when hot but are removed easily when cooled for a bit.

Amount Per Serving
Calories: 115

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( 1 comment — Leave a comment )
Jan. 7th, 2013 02:20 am (UTC)
Thanks for sharing the recipe and for letting me try one! :) I'd like to make the recipe sometime. I know T would like to me to make it too. I had half with a protein shake one day. When I went to have the rest of it, he asked for a bite because he thought it looked delicious. But too many days had passed, and it had soured. If I make them, I'll let you know what he thinks. Did your hubby like them?

Edited at 2013-01-07 02:22 am (UTC)
( 1 comment — Leave a comment )